Crane Climbing: My Ultimate Nightmare

I am generally pretty scared of heights. Not all heights – flying doesn’t worry me, I was surprisingly OK with a hot-air balloon ride, and I can overcome the fear in order to ride large roller-coasters. I am not so good if you put me near the edge of a high cliff, on the roof of a building, or up a ladder.

Recently though, I have seen a number of online videos showing something that truly scares me – crane climbing. And by “scares me” I mean “cannot watch the screen without looking away A LOT scares me”, or “makes my insides go ice cold and makes me feel physically sick watching scares me”.
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The 30-Day Primal Challenge: The First 5 Days

As I have mentioned in a couple of older posts, in the past couple of years I have become very active and lost quite a lot of weight.  Initially, a lot of running and cycling helped me lose about 30lbs, and then a switch about a year ago to more of a gym and cardio mix helped me build some strength.  However, with neither approach have I managed to lose the excess body fat I am carrying.  Despite being lighter overall, I still have about 25% body fat.  I’d really like that to be lower, perhaps closer to the 15-18% range.

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